Signed Copy of my New Book!
Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR... …
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Sparring Clip Breakdown Dec 2015
Hi Inner Members and Members This is Ale sparring before her first MMA fight which she won. I have recorded a breakdown of some key... …
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Ale’s First MMA Fight Round 3
Hi Inner Members Ale has been training with me just over 2 years in BJJ and Wing Chun for just over a year. She has... …
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Ale’s First MMA fight Round 2 of 3
Hi Inner Members Ale has been training with me just over 2 years in BJJ and Wing Chun for just over a year. She has... …
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CSL Chinese Boxing Bag Work for MMA
Hi Inner Members Ale and Jo are training for fights. So we are working rounds. This is a bit of bag work and round conditioning... …
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Wing Chun Fighter Ben Conversations by Alan Orr
Hi Guys This is a conversation with my fighter Ben. Its a great insight into training and fighting. Plus why the structure we teach is... …
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