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Course Currilcum

  • Introduction Knee on the Belly 00:00:00
  • Conditioning the Position 00:00:00
  • Key Control points -Knee on the Belly 00:00:00
  • Incorrect Common Escape 00:00:00
  • Different Knee Control Positions 00:00:00
  • Escape counter to counter base 00:00:00
  • Movment and knowing the game 00:00:00
  • The most important Knee on the Belly Escape 00:00:00
  • Position Reversals roll over 00:00:00
Site by: SmythSys
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