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ABOUT THE SITE

Online learning from one of the worlds leading Wing Chun teachers. Alan has 30 years experience is a renowned teacher of Wing Chun and has trained his Iron Wolves fight team for nearly 20 years. They are the leading Wing Chun trained fight team to compete in MMA, K1, Boxing. His team also complete in BJJ as Alan is also a BJJ black belt. .

Sign up here for FREE MEMBERS BLOG where you will have access to free training lessons and updates.

Alan has written hundreds of articles from MAI, Wing Chun Illustrated, Wing Chun Origins Magazine, as well has being the editor of MMA Uncaged Magazine for 3 years. He now teaches in Tauranga New Zealand and
travels the world each year teaching seminars.

His courses and mentor program have helped people in over 30 countries to learn Wing Chun and also improve skills in all areas of the martial arts. Alan has a great insight into learning and as a practitioner in Chinese Medicine, Personal Training and NLP practitioner he has the coaching skills to make you the best you can be.

24/7 Access to in depth courses on everything Wing Chun from Internal to live Sparring, plus Grappling, Conditioning and much more.

Also access to Alan’s Inner Members blog which is hundreds of private training lessons and private coaching.

From beginner to Advanced this is for you !

Sign up for his FULL ACCESS MENTOR PROGRAM HERE.

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RECENT  COURSES

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  • Luk Dim Boom Gwun Exercises Part 4

    October 12,2022 / 0 Comments

    COMING SOON

  • Luk Dim Boom Gwun Exercises Part 3

    October 12,2022 / 0 Comments

    COMING SOON

  • Luk Dim Boom Gwun Exercises Part 2

    October 12,2022 / 0 Comments

    This Course covers the then set of Pole Exercises

  • Luk Dim Boom Gwun Exercises Part 1

    October 12,2022 / 1 Comments

    This Course covers the first set of Pole Exercises plus Stance development training.

  • Grappling Syllabus

    April 18,2022 / 0 Comments

  • CSL Gu Lao Wing Chun Foundation Points Chi Sao

    April 09,2022 / 3 Comments

    In this Course the 12 Foundation points are applied into Chi Sao training.

  • Bonus Takedown Attack/Defence Seminar

    February 12,2022 / 0 Comments

    This is a Bonus Module from a Seminar on Takedown Attack/Defence basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the...

  • Bonus Clinch Seminar

    February 12,2022 / 1 Comments

    This is a Bonus Module from a Seminar on Clinch basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the applications in...

  • Bonus Lap and Pak Sao Ranges Seminar

    January 26,2022 / 2 Comments

    This Bonus module is a seminar on Lap Sao and Pak Sao in all ranges. It covers the the development from Training Drills, to applying the applications in Chi Sao, then in Long Range. Many details...

  • Chi Sao Solo Bag Work 3

    January 08,2022 / 1 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao’s skills and great improves skill.

  • Chi Sao Solo Bag Work 2

    January 08,2022 / 2 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao’s skills and great improves skill.

  • Chi Sao Solo Bag Work 1

    January 08,2022 / 3 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao's skills and great improves skill.

BLOG POSTS

New Bonus question Lesson on circling with the Blades

Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don’t do and why....

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Master Class on the key requirements of Good Chi Sao

Hi Guys This is master class clip from coming soon new Master Class Course on Chi Sao. Enjoy!  

Shark Tank – Eddy Millis – Life in the Cage

Hi Members I often hear Wing Chun is untested and has no fighters etc.  It makes me laugh really. It seems to be that in …

Live Chi Sao and Standing Arm Bar Defence Videos

Hi Inner Members Below are two clips. In the first live Chi Sao clip you will see an arm bar attack happen and it being …

Chi Sao Pressure testing with video application breakdown

Hi Inner Members In this clip I am giving Jim from America a pressure test of his Chi Sao. What was very cool in this...

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Chi Sao to Grappling flow

Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally...

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Pressure testing Chi Sao

Hi Inner Members In this clip I am rolling with Damien and pressure testing him. In order to do this, I apply pressure to him...

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CSL Chi Sao to Gor Sao with some Clinch Control

Hi Guys This clip is normal class training. Locky and I are working on Chi Sao with some clinch control.  I am giving Locky difference …

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