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ABOUT THE SITE

Online learning from one of the worlds leading Wing Chun teachers. Alan has 30 years experience is a renowned teacher of Wing Chun and has trained his Iron Wolves fight team for nearly 20 years. They are the leading Wing Chun trained fight team to compete in MMA, K1, Boxing. His team also complete in BJJ as Alan is also a BJJ black belt. .

Sign up here for FREE MEMBERS BLOG where you will have access to free training lessons and updates.

Alan has written hundreds of articles from MAI, Wing Chun Illustrated, Wing Chun Origins Magazine, as well has being the editor of MMA Uncaged Magazine for 3 years. He now teaches in Tauranga New Zealand and
travels the world each year teaching seminars.

His courses and mentor program have helped people in over 30 countries to learn Wing Chun and also improve skills in all areas of the martial arts. Alan has a great insight into learning and as a practitioner in Chinese Medicine, Personal Training and NLP practitioner he has the coaching skills to make you the best you can be.

24/7 Access to in depth courses on everything Wing Chun from Internal to live Sparring, plus Grappling, Conditioning and much more.

Also access to Alan’s Inner Members blog which is hundreds of private training lessons and private coaching.

From beginner to Advanced this is for you !

Sign up for his FULL ACCESS MENTOR PROGRAM HERE.

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RECENT  COURSES

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  • Grappling Syllabus

    April 18,2022 / 0 Comments

  • CSL Gu Lao Wing Chun Foundation Points Chi Sao

    April 09,2022 / 3 Comments

    In this Course the 12 Foundation points are applied into Chi Sao training.

  • Bonus Takedown Attack/Defence Seminar

    February 12,2022 / 0 Comments

    This is a Bonus Module from a Seminar on Takedown Attack/Defence basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the...

  • Bonus Clinch Seminar

    February 12,2022 / 1 Comments

    This is a Bonus Module from a Seminar on Clinch basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the applications in...

  • Bonus Lap and Pak Sao Ranges Seminar

    January 26,2022 / 2 Comments

    This Bonus module is a seminar on Lap Sao and Pak Sao in all ranges. It covers the the development from Training Drills, to applying the applications in Chi Sao, then in Long Range. Many details...

  • Chi Sao Solo Bag Work 3

    January 08,2022 / 1 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao’s skills and great improves skill.

  • Chi Sao Solo Bag Work 2

    January 08,2022 / 0 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao’s skills and great improves skill.

  • Chi Sao Solo Bag Work 1

    January 08,2022 / 1 Comments

    Chi Sao is a hard skill to master. In this course how to train Chi Sao solo using a punching bag is covered. This develops self mastery of ones Chi Sao's skills and great improves skill.

  • Tai Ji QI Gong Course

    December 27,2021 / 1 Comments

    In this course the classic Tai Ji Qi Gong set is covered. These are all single movements that can be practiced as a whole set or one can pick and choose the movements that are needed for balancing or...

  • CSL BJD Course Sections 5-8

    December 27,2021 / 4 Comments

    CSL BJD Course Sections 5-8 CSL Baat Jaam Dao Set By Robert Chu taught by Alan Orr. Sections 5-8 with breakdown of each section

  • CSL BJD Course Sections 1-4

    December 27,2021 / 5 Comments

    CSL BJD Course Sections 1-4 CSL Baat Jaam Dao Set By Robert Chu taught by Alan Orr. Sections 1-4 with breakdown of each section

  • CSL Advanced Bag Work 8

    October 02,2021 / 3 Comments

    How to improve punching power and bow activation. In this module, different ways to condition are covered that will teach you how to improve and develop key areas for striking in the Chinese Martial...

BLOG POSTS

Live Chi Sao Controlled Pressure Testing

Hi Members In this clip Sean and I are showing how we pressure test skill levels with Chi Sao while still in live flow. The …

Correct Wing Chun Range in Chi Sao and applying elbows

Hi Members   It this clip I explain the correct range to train Wing Chun in Chi Sao and also why it is trained in …

3 Levels of Trapping and Control Skills in Wing Chun

Hi Members In this clip I shows 3 levels of trapping in CSL Wing Chun and explains the difference between types of control via trapping …

CSL Wing Chun Chi Sao with Chin Na applications live

Hi Members In this clip Sean and I show CSL Wing Chun with Live application of Chin Na (Size and Control) Skills. This is live …

UK CSL Training Camp with Aaron Baum

Hi Members Its summer in the UK, so time for mad dogs and English men to meet up and have fun forging skills and friendships …

Training Elite Athletes

Hi Guys I had an amazing day with my bro top physio Nigel Beach training these elite athletes in CSL Wing Chun skills and applying …

Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training

Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …

Chin Na Flow by UK Head Instructor Aaron Baum 

Hi Members This is a need demo of Chin Na Flow by UK Head Instructor Aaron Baum   Aaron – Flowing between positions in Chin...

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