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Alan and Sean 3 Shark Tank Sparring Rounds.

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …Read More

Profile PhotoAlan Orr9 November, 2019

Alan and Ben Round 1 – 3 Fight Training

Hi Inner Members Some more sparring for Ben’s next fight.  Ben has gained his fitness and timing now. So he gives me a much harder …Read More

Profile PhotoAlan Orr8 November, 2019

Wing Chun Applied in Combat Sports Part 1 and Part 2

Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …Read More

Profile PhotoAlan Orr8 November, 2019

Focus Pad Live Training

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …Read More

Profile PhotoAlan Orr3 November, 2019

Damage in the garage 2.0 Aaron Baum

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …Read More

Profile PhotoAlan Orr3 November, 2019

Ben and Jimi Fight Sparring Round Oct 2019

Hi Inner Members This is Ben and Jimi doing a fight Sparring Round for Ben’s fight. Jimi started off a bit to relaxed and ends …Read More

Profile PhotoAlan Orr23 October, 2019

Ben and Sean 3 Rounds of Fight training Sparring Oct 2019

Hi Inner Members This is 3 rounds of sparring. Ben is in fight camp for a kickboxing fight. This is his 3 rounds with Sean. …Read More

Profile PhotoAlan Orr23 October, 2019

Ben Sparring correction rounds

Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance …Read More

Profile PhotoAlan Orr5 October, 2019

Fight Pep Training Sparring Rounds for Ben

Hi Inner Members This is fight pep sparring training for Ben’s next fight. Its a kickboxing fight, but for these rounds we just started with …Read More

Profile PhotoAlan Orr4 October, 2019
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