Chin Na Flow by UK Head Instructor Aaron Baum
Hi Members This is a need demo of Chin Na Flow by UK Head Instructor Aaron Baum Aaron – Flowing between positions in Chin …Read More
Alan Orr6 May, 2022 
Aaron Baum Chi Sao with Angelika in the UK
Hi Guys This is clip of Aaron Baum teaching in the flow of Chi Sao with Angelika. Enjoy!Read More
Alan Orr1 May, 2022 
Aaron Baum Details 101 – 01 SNT
Hi Inner Members I’m very excited to introduce a new series of instructional insights from UK Head Instructor Aaron Baum. In this clip Aaron talks …Read More
Alan Orr21 April, 2022 
Insights to share on the Jong from Jules in Auckland
Hi Inner Members In this clip Jules in Auckland shares his insights to his CSL development on the Jong and what he has come to …Read More
Alan Orr17 April, 2022 
- Chin Na
- Chinese Boxing
- Force Flow
- Inner Members Only
- Mind
- MMA
- Momentum
- Sanda
- Sparring
- Strength and Conditioning
- Structure
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Schools
Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on …Read More
Alan Orr30 March, 2022 
- BJJ
- Catch Wrestling
- Chinese Boxing
- Force Flow
- Inner Members Only
- Mind
- MMA
- Momentum
- Sparring
- Structure
- Wing Chun in MMA
- Wing Chun Schools
- Wrestling
Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! Read More
Alan Orr30 March, 2022
- Chinese Boxing
- Force Flow
- Inner Members Only
- MMA
- Momentum
- Sanda
- Sparring
- Structure
- Wing Chun Schools
- Wrestling
Sanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with …Read More
Alan Orr30 March, 2022 
- Chi Sao
- Chin Na
- Chinese Boxing
- Force Flow
- Internal
- Mind
- Momentum
- Structure
- Video Breakdown
- Wing Chun Schools
Alan and Locky Advanced Chi Sao Teaching breakdown
Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …Read More
Alan Orr29 March, 2022 
Chi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and …Read More
Alan Orr7 March, 2022 
Duane Harper Wins Sliver Medal at IBJJF European Championships in Rome
Hi Guys I am very happy and proud to see my student and friend Duane Harper winning a sliver medal at Black Belt in the …Read More
Alan Orr24 February, 2022
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