On Chi Sao

Clinch Sparring Training for Fights Part 2 of 2

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Clinch Sparring Training for Fights Part 1 of 2

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Ben and Jo Fight Sparring 2017

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Alan and Ben Fight Sparring Nov 2017

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Fight Training – Stairs for Fight Round Conditioning Part 2 of 2

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Fight Training – Stairs for Fight Round Conditioning Part 1 of 2

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Wing Chun Pad Training Introduction for new advanced module

Hi Guys This is a quick introduction into a new module I will be adding to my Pad Training Course Enjoy!

Zac and Sean Sparring 2017

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Peter Irving Sparring Warm up with Iron Wolves Fighter Jo before his fight 2017

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Peter Irving warming up Iron Wolves fighter Jo on the pads for his MMA fight 2017

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