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BJJ

24

Feb'22

Duane Harper Wins Sliver Medal at IBJJF European Championships in Rome

Hi Guys I am very happy and proud to see my student and friend Duane Harper winning a sliver medal at Black Belt in the …

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14

Feb'22

Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills

Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …

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18

Oct'21

Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling

Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I …

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13

Sep'21

Chi Sao to Gor Sao to Grappling Alan and Locky 20210

Hi Guys In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a …

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13

Mar'21

Fight Training Rounds March 2021

Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round …

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23

Feb'21

The Notepad Wisdom Podcasts Interview with Duane Harper

Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …

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21

Feb'21

Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …

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18

Jun'20

The Old Guard Podcast interview with Alan Orr

Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting stories. …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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