Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!
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Duane Harper Wins Sliver Medal at IBJJF European Championships in Rome
Hi Guys I am very happy and proud to see my student and friend Duane Harper winning a sliver medal at Black Belt in the …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I …
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Chi Sao to Gor Sao to Grappling Alan and Locky 20210
Hi Guys In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a …
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Fight Training Rounds March 2021
Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round …
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The Notepad Wisdom Podcasts Interview with Duane Harper
Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …
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Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …
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The Old Guard Podcast interview with Alan Orr
Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting stories. …
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Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …
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