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BJJ

13

Mar'21

Fight Training Rounds March 2021

Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round …

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23

Feb'21

The Notepad Wisdom Podcasts Interview with Duane Harper

Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …

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21

Feb'21

Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …

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18

Jun'20

The Old Guard Podcast interview with Alan Orr

Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting stories. …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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18

May'19

The Grind – 3 Rounds Fight Training

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …

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02

Aug'18

Defending the Body Lock Takedown

Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions …

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01

May'18

Peter Irving Seminar Series Part 7

Hi Inner Members This is part 7 is Peter Irving’s seminar series. This is a great bonus lesson!  Peter covers a super cool Head and …

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01

May'18

Peter Irving Seminar Series Part 6

Hi Inner Members This is part 6 for Peter Irving’s Seminar series. In this lesson Pete covers Gi wrap control to set up submissions. This is …

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01

May'18

Peter Irving Seminar Series Part 5

Hi Inner Members This is part 5 from Peters Seminar Series. In this lesson he covers the Barbo choke from Cross Body. Great finish. Enjoy!

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