Fight Training Rounds March 2021
Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round …
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The Notepad Wisdom Podcasts Interview with Duane Harper
Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …
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Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …
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The Old Guard Podcast interview with Alan Orr
Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting stories. …
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Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …
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Defending the Body Lock Takedown
Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions …
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Peter Irving Seminar Series Part 7
Hi Inner Members This is part 7 is Peter Irving’s seminar series. This is a great bonus lesson! Peter covers a super cool Head and …
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Peter Irving Seminar Series Part 6
Hi Inner Members This is part 6 for Peter Irving’s Seminar series. In this lesson Pete covers Gi wrap control to set up submissions. This is …
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Peter Irving Seminar Series Part 5
Hi Inner Members This is part 5 from Peters Seminar Series. In this lesson he covers the Barbo choke from Cross Body. Great finish. Enjoy!
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