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Wrestling

30

Mar'22

Sanda Training Application Clip 2 – Double Leg off a pulse Step

Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with …

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14

Feb'22

Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills

Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …

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31

Dec'21

Pete Irving vs Nordin Asrih Professional MMA fight

Hi Inner Members I am so pleased to see this fight. My student Peter Irving and I worked very hard for this fight and the …

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18

Oct'21

Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling

Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I …

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13

Sep'21

Chi Sao to Gor Sao to Grappling Alan and Locky 20210

Hi Guys In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a …

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23

Feb'21

The Notepad Wisdom Podcasts Interview with Duane Harper

Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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02

Aug'18

Defending the Body Lock Takedown

Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions …

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