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Wrestling

22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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02

Aug'18

Defending the Body Lock Takedown

Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions …

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07

Apr'18

More Pre Fight Training with Jo Round 2 with Audio breakdown

Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!

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07

Apr'18

More Pre Fight Training with Jo Round 1 with Audio breakdown

Hi Inner Members I’m posting 3 more training rounds from this weeks training with my Audio breakdown. This is a great sparring round. Lots of …

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04

Apr'18

Back Control correction

Hi Inner Members Okay guys so in Round 2 I was trying to get Jo to take this position and it was missed. So here …

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04

Apr'18

Head Control correction lesson

Hi Inner Members Okay this is a lesson on head control. From our sparring round I noted this correction. So here you go. Key points …

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04

Apr'18

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Inner Members Okay guys this is Round 3. Lots of good stuff to pick on. So tonight we filmed the corrects to a few …

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03

Apr'18

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Inner Members My fighter Jo has a fight coming up in April. We are 3 weeks away. This is first of 3 live sparring …

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05

Jun'16

Grappling Cross Body Escape to Single Leg to Submission

Hi Inner Members This is a grappling lesson. Cross Body Escape to a Single Leg attack, then progression to a Back take then submission. Enjoy!

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01

May'16

Hip Cut Takedown

Hi Inner Members This is one of the best takedowns from a body lock. In this lesson Peter Irving teaches this simple but highly effective …

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