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Structure

22

Dec'19

Ben and Jimi MMA sparring 3 rounds of Maul and Brawl

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …

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22

Dec'19

Wing Chun applied in live training

Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …

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22

Dec'19

Alan and Sean Chi Sao to Gor Sao training

Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones …

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16

Dec'19

Alan and Sergey Chi Sao pressure testing Second form skills and breakdown

Hi Inner Members This is two videos from our weekend training. Sergey is working on his second form level and skill. So we started with …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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09

Nov'19

Alan and Sean 3 Shark Tank Sparring Rounds.

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …

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08

Nov'19

Wing Chun Applied in Combat Sports Part 1 and Part 2

Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …

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03

Nov'19

Focus Pad Live Training

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …

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03

Nov'19

Damage in the garage 2.0 Aaron Baum

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …

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23

Oct'19

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