Live Chi Sao and Standing Arm Bar Defence Videos
Hi Inner Members Below are two clips. In the first live Chi Sao clip you will see an arm bar attack happen and it being …
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Chi Sao Pressure testing with video application breakdown
Hi Inner Members In this clip I am giving Jim from America a pressure test of his Chi Sao. What was very cool in this …
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Chi Sao to Grappling flow
Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally …
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Pressure testing Chi Sao
Hi Inner Members In this clip I am rolling with Damien and pressure testing him. In order to do this, I apply pressure to him …
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CSL Chi Sao to Gor Sao with some Clinch Control
Hi Guys This clip is normal class training. Locky and I are working on Chi Sao with some clinch control. I am giving Locky difference …
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Live Chi Sao Controlled Pressure Testing
Hi Members In this clip Sean and I are showing how we pressure test skill levels with Chi Sao while still in live flow. The …
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Correct Wing Chun Range in Chi Sao and applying elbows
Hi Members It this clip I explain the correct range to train Wing Chun in Chi Sao and also why it is trained in …
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3 Levels of Trapping and Control Skills in Wing Chun
Hi Members In this clip I shows 3 levels of trapping in CSL Wing Chun and explains the difference between types of control via trapping …
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Training Elite Athletes
Hi Guys I had an amazing day with my bro top physio Nigel Beach training these elite athletes in CSL Wing Chun skills and applying …
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Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training
Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …
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