Alan and Sean 3 Shark Tank Sparring Rounds.
Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …
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Wing Chun Applied in Combat Sports Part 1 and Part 2
Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …
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Focus Pad Live Training
Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …
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Damage in the garage 2.0 Aaron Baum
Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …
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Alan and Ben 4 Rounds of fight training Sparring Oct 2019
Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is …
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Jimi and Phil Close Range Line Drill
Hi Inner Members In this clip Jimi and Phil are doing a live line drill. In this live drill the idea is to stance in …
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Linking and delinking skills for Centre Control
Hi Members This is a breakdown of how to control structural with Linking and Delinking skills in Wing Chun. Plus a demo and training method …
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Linking and delinking timing drill in Singapore 2019
Hi Members This is a lesson from my 2019 Singapore Training Camp. We filmed 40 lessons, which will go up in a new course very …
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Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head …
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Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …
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