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Structure

21

Apr'24

Michael Bark Sifu short teaching clip on Low Bong Sao

Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …

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16

Apr'24

Chi Sao adding Wooden Dummy Applications Live

Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!

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19

Jan'24

Robert Chu Sifu teaching at 2024 LA Training Camp

Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the... …

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29

Dec'23

Wing Chun Striking Master Class

Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ Enjoy!    

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27

Nov'23

CSL Wing Chun Ip Man and Gu Lao Style Chi Sao Flow

H Members In this video I show the connect between Ip Man ad Gu Lao Chi Sao styles of Chi Sao. In terms of style, …

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27

Nov'23

CSL Wing Chun Linking and deinking layers with Momentum Control

Hi Members In this video I show some of the many layers linking and delinking in CSL Wing Chun. Also, the connect to momentum handling... …

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