Wing Chun’s first form is a Blueprint of the DNA structure of the art. For the first time you will learn the structural depth of Internal and external works of the art.
(verified owner) – 23 April, 2020
After years and years trainig in other wing chun styles, the forms of the CSL system convinced me again to the value of form training. The synchronisation of the movements with breathing and other elements, help me to develop a dynamic and natural body structure. Beside increasing the health of my musculoskeletal system, it gave me great confidence to test this structure in other combat sports.
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