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In this Module we cover the SNT stance. With correct body structure and the structural dynamics required to bring our First Form to life. We also show the structural dynamics for each hand position and how they work together to really may the first section a power house for your Wing Chun foundation.

Course Curriculum

SNT Form 00:00:00
SNT Close up View from different angles 00:00:00
SNT Form side view 00:00:00
SNT First Section 00:00:00
Welcome – SNT First Form Part 1 First Section 00:00:00
SNT Introduction 00:00:00
What is SNT 00:00:00
The Structure of Punches from the Fuk Sao 00:00:00
Stance Review 00:00:00
Starting the Form and First Punch 00:00:00
Snake Hands 00:00:00
The Structure of Huen Sao 00:00:00
The Structure of Tan Sao 00:00:00
The Structure of Fuk Sao 00:00:00
Fuk to Palm Strike 00:00:00
Striking Structures 00:00:00

Course Reviews


3 ratings
  • 5 stars3
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0


    Sifu Alan Orr gives a very in depth understanding of CSL Siu Nim Tao..
    He covers every aspect of the form in these modules.
    Much respect for sharing this knowledge.
    5 STAR

  2. Deep, clear understanding and tutorials


    This course is full of key fundamentals presented clearly and in great detail. Every time I watch it, I come away with a better understanding of wing chun and my body. The value of these courses cannot be overstated.

  3. SNT Part 1 is learning your ABC’s


    I remember when training with Alan he would actively seek our questions, pushing us to fully understand what we were doing and why, and taking ownership of your learning. Alan’s online content is still the same process, except you have 24 hour access to his teachings, which is great as he has a lot of information to absorb!

    SNT is a very important form in understanding the foundations of this system, if not the most important form of Wing Chun.

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  • Number of Units16



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