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In this Module we cover the SNT stance. With correct body structure and the structural dynamics required to bring our First Form to life. We …
Course Currilcum
- SNT Form Course 2.0 Introduction 00:00:00
- What is SNT 00:00:00
- What does SNT mean 00:00:00
- SNT First Section 00:00:00
- Opening the Yin Channels and Active the Yang Channels 00:00:00
- How to train the Stance in Wing Chun 00:00:00
- Sink and Rise details in the SNT Stance 00:00:00
- Basic SNT Breathing 00:00:00
- Starting the SNT Form 00:00:00
- Cross Hands Hidden Details 00:00:00
- Centre Line Punch and Snake Hands 00:00:00
- Tan Sao Details 00:00:00
- Huen Sao Details 00:00:00
- Wu Sao Details 00:00:00
- Fuk Sao Details 00:00:00
- Pak Sau Palm Huen Finish 00:00:00
- SNT Form 00:00:00
- SNT Form side view 00:00:00
- SNT Close up View from different angles 00:00:00
- SNT Cross Hands Drill 00:00:00
- SNT Centerline Punch Application 00:00:00
- SNT Tan Sau Application 00:00:00
- SNT Fuk Sao Application 00:00:00
- SNT Heun Sao Applications 00:00:00
- SNT Huen Wu and Tan Applications 00:00:00
- SNT Pak Sao Applications 00:00:00
Course Reviews
Very well presented and explained.
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Great to hear Ben
Lots of details are given, always with an eye towards maintaining superior structure. Makes for fascinating viewing!
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Thank you Erik
This series of SNT section one lesson really goes into some often forgotten detail, as well as giving some really nice drilling ideas.
This is a highly detailed course with a lot of fine details included for each part of the first section of the SNT form. I highly advise to take notes as there’s a lot of information to cover, but putting the effort in to learning the information taught in the videos has been hugely beneficial to my own personal understanding. Looking forward to learning the rest of the form. Highly recommend!
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Great to hear Paddy
I learned more about SNT in this course that I’ve learned in other schools.
Excellent to hear, thank you