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Sparring

22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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22

May'19

Fight Training Drills

Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …

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18

May'19

The Grind – 3 Rounds Fight Training

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …

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14

May'19

Counter Striking Live Drilling

Hi Inner Members Fight Camp training In this clip Faith is working on counter striking with Jo and defending take down attacks at the same …

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14

May'19

Takedown defence training

Hi Inner Members We are back in fight camp for Faith’s Invicta return in June. In this clip we are focused on live drilling takedown …

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20

Apr'19

A SEMINAR WITH HO KAM MING, Part 2 By Robert Chu 

A SEMINAR WITH HO KAM MING, Part 2 By Robert Chu   “image by JACKRATANA” PRINCIPLES AND TECHNIQUES (Master Ho demonstrates techniques against a straight punch. …

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19

Apr'19

The Complete Martial Artist. By Robert Chu

The Complete Martial Artist. (2000)   By Robert Chu Sifu                                  …

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05

Mar'19

Alan and Pete Round 2 Full Sparring

Hi Inner Members This is a full sparring round from our Thailand Camp. Peter Irving and I did 5 rounds for you guys. Each round …

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05

Mar'19

Alan and Pete LIVE Body Sparring Breakdown

  Hi Inner Members This a video breakdown of the Live body sparring video where Peter and I worked on clinch sparring skills, using our …

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05

Mar'19

Alan and Pete LIVE Body Sparring

Hi Inner Members and Members In this Video Peter Irving and I work on body sparring and clinch control. We are using CSL Wing Chun …

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