Contact for queries :

Sparring

29

Apr'20

Whipping Punch Details and insights

Hi Inner Members   I had a few questions on the Whipping punch which I did answer. But I think a video on it would …

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22

Dec'19

Ben and Jimi MMA sparring 3 rounds of Maul and Brawl

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …

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22

Dec'19

Wing Chun applied in live training

Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …

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22

Dec'19

Alan and Sean Chi Sao to Gor Sao training

Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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09

Nov'19

Alan and Sean 3 Shark Tank Sparring Rounds.

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …

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08

Nov'19

Alan and Ben Round 1 – 3 Fight Training

Hi Inner Members Some more sparring for Ben’s next fight.  Ben has gained his fitness and timing now. So he gives me a much harder …

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08

Nov'19

Wing Chun Applied in Combat Sports Part 1 and Part 2

Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …

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03

Nov'19

Damage in the garage 2.0 Aaron Baum

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …

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23

Oct'19

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