Internal Wing Chun Exposed Series Part 2
Hi Members It this video I answer a few questions that came out of our last live training session. Enjoy!
Read More
Internal Wing Chun Exposed! Series Part 1
Hi Members After many emails and questions about other videos concerning what is and is not Internal Wing Chun, I decided to make clear what …
Read More
Michael Sifu in Italy shares a head-hunting exercise
Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: – Pak Sao catch against the straight – Biu …
Read More
Michael Bark Sifu short teaching clip on Low Bong Sao
Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …
Read More
Chi Sao adding Wooden Dummy Applications Live
Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!
Read More
Wing Chun Striking Master Class
Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ Enjoy!
Read More
Recent Comments