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Chinese Boxing

09

Nov'19

Alan and Sean 3 Shark Tank Sparring Rounds.

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …

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08

Nov'19

Alan and Ben Round 1 – 3 Fight Training

Hi Inner Members Some more sparring for Ben’s next fight.  Ben has gained his fitness and timing now. So he gives me a much harder …

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08

Nov'19

Wing Chun Applied in Combat Sports Part 1 and Part 2

Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …

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03

Nov'19

Focus Pad Live Training

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …

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03

Nov'19

Damage in the garage 2.0 Aaron Baum

Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …

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23

Oct'19

23

Oct'19

Ben and Jimi Fight Sparring Round Oct 2019

Hi Inner Members This is Ben and Jimi doing a fight Sparring Round for Ben’s fight. Jimi started off a bit to relaxed and ends …

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23

Oct'19

Ben and Sean 3 Rounds of Fight training Sparring Oct 2019

Hi Inner Members This is 3 rounds of sparring. Ben is in fight camp for a kickboxing fight. This is his 3 rounds with Sean. …

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05

Oct'19

Ben Sparring correction rounds

Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance …

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04

Oct'19

Fight Pep Training Sparring Rounds for Ben

Hi Inner Members This is fight pep sparring training for Ben’s next fight. Its a kickboxing fight, but for these rounds we just started with …

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