Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on …
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Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!
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Sanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with …
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Alan and Locky Advanced Chi Sao Teaching breakdown
Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …
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UK Head Instructor Aaron Baum working Sparring Skills
Hi Guys Close range to Gor Sau range technical head sparring….focusing on control of centre to longer range striking…less focus on clinch, to aid release …
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UK Head Instructor Aaron Baum working Body Sparring
Hi Guys Working in mainly close body contact…controlling centre, offsetting, finding gaps, handling momentum….no clinch or kicking, focusing on release of pressure and not sticking …
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Sanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy! …
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Sanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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Pete Irving vs Nordin Asrih Professional MMA fight
Hi Inner Members I am so pleased to see this fight. My student Peter Irving and I worked very hard for this fight and the …
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