CSL Gu Lao Wing Chun System
Hi Guys This is a taste of my new CSL Gu Lao Wing Chun Level 1 Course Enjoy!
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Hong Kong Training video on striking at Biu Jee Level
Hi Inner Members This training is from our Hong Kong Camp for you guys only. I am explain the striking training in Biu Jee and …
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Hong Kong – Wing Chun Punching style
Hi Guys This a video clip from our Hong Kong trip on the punching style of Wing Chun. Enjoy!
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Ben and Jimi MMA sparring 3 rounds of Maul and Brawl
Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …
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Wing Chun applied in live training
Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …
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Alan and Sean Chi Sao to Gor Sao training
Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones …
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Alan and Sergey Chi Sao pressure testing Second form skills and breakdown
Hi Inner Members This is two videos from our weekend training. Sergey is working on his second form level and skill. So we started with …
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Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …
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Alan and Sean 3 Shark Tank Sparring Rounds.
Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …
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Alan and Ben Round 1 – 3 Fight Training
Hi Inner Members Some more sparring for Ben’s next fight. Ben has gained his fitness and timing now. So he gives me a much harder …
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