Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I …
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Learning Chi Sao via controlled Pressure
Hi Guys In this clip I am teaching Chi Sao via the use of controlled pressure. The first part of the clip we are rolling …
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SNT corrections and details
Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private …
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Class Training – Damien and Locky Chi Sao
Hi Inner Members In this private clip you get to watch normal chi sao practice in my class. Each week I plan to post a …
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Chi Sao to Gor Sao Flow Alan and Damien 2021
Hi Guys It this clip I am rolling with Damien, we are working on Chi Sao to Gor Sao. This is normal class training, working …
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The Notepad Wisdom Podcasts Interview with Duane Harper
Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …
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NEW COURSE – CSL 36 Chinese Boxing Combination Drills Course
Hi Guys Check a clip from my new course This course is our 36 Chinese Boxing combinations – these are all the best long range …
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How drills become skills by Wayne Morrison
Hi Guys This is a great share from my student Wayne. Enjoy! Trying to develop any skill requires consistency in practice, dedication and focus. Depending …
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Hong Kong 7 bows breakdown
Hi Inner Members This is a Hong Kong Camp lesson on the 7 bows. I breakdown the way one can use different bows to redirect …
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Hong Kong Training video on striking at Biu Jee Level
Hi Inner Members This training is from our Hong Kong Camp for you guys only. I am explain the striking training in Biu Jee and …
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