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Force Flow

21

Feb'21

Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …

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12

Feb'21

Pole Training Drills by Aaron Baum

Hi Inner Members In this clip UK CSL head instructor Aaron Baum shows SNT, CK, BJ, Whipping punch and Reeling punch in SNT and Bai Jong. …

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07

Feb'21

More Fight Training Feb 2021

Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This …

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04

Feb'21

Feel the rhythm to break by Aaron Baum

Momentum/tempo variations to rhythm….Definitely not me trying to dance, and i don’t like training videos with music that much, but music and movement are obviously …

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15

Dec'20

The Notepad Wisdom Podcasts Interview with Aaron Baum

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge …

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15

Dec'20

The Notepad Wisdom Podcasts Interview with Alan Orr

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on. …

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19

Nov'20

Question on Wing Chun development

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I talk and the development within Wing Chun …

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19

Nov'20

Question on Linking and Delinking Skills of CSL Wing Chun

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I explain the CSL principle of linking and …

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19

Nov'20

Question on Hidden Skills in Wing Chun

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I cover hidden skills within Wing Chun and …

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19

Nov'20

Question on Bong Sao and correct Range

Hi Guys In this Series I answer some common questions that are offend asked. In this clip I cover Bong Sao and its range and …

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