Contact for queries :

Breathing

22

Feb'23

Thailand Camp 2023 Chi Sao Pressure Rounds – 9 Rounds of Fire

Hi Members On our Thailand Camp we really worked hard on internal development and skills, but also, we pushed out of the comfort zone.¬† Pressure …

Read More

24

Oct'21

Momentum footwork drilling with CSL UK Head Instructor Aaron Baum

Hi Guys In this clip CSL UK Head Instructor Aaron Baum shows the importance of momentum with footwork. CSL momentum footwork drilling…working through the ranges …

Read More

24

Oct'21

Shadow boxing with UK Head Instructor Aaron Baum

Hi Guys In this clip CSL UK Head Instructor Aaron Baum gives an look into the many ways to train ones shadow boxing. Shadow boxing….all …

Read More

27

Sep'21

SNT corrections and details

Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private... …

Read More

12

Feb'21

Pole Training Drills by Aaron Baum

Hi Inner Members In this clip UK CSL head instructor Aaron Baum shows¬†SNT, CK, BJ, Whipping punch and Reeling punch in SNT and Bai Jong.... …

Read More

15

Dec'20

The Notepad Wisdom Podcasts Interview with Aaron Baum

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge …

Read More
Site by: SmythSys
X