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Momentum footwork drilling with CSL UK Head Instructor Aaron Baum

Hi Guys

In this clip CSL UK Head Instructor Aaron Baum shows the importance of momentum with footwork.

CSL momentum footwork drilling…working through the ranges and adding techniques layer by layer…this embeds correct momentum body control…then this expresses itself in sparring…the footwork becomes subconscious and you’re just going where you want to be and striking at will as the feet are always under you…

Enjoy!

24 October, 2021

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