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Inner Members Only

05

Oct'19

Ben Sparring correction rounds

Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance …

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04

Oct'19

Fight Pep Training Sparring Rounds for Ben

Hi Inner Members This is fight pep sparring training for Ben’s next fight. Its a kickboxing fight, but for these rounds we just started with …

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04

Oct'19

Jimi and Phil Close Range Line Drill

Hi Inner Members In this clip Jimi and Phil are doing a live line drill.  In this live drill the idea is to stance in …

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29

Sep'19

Ben and Jimi light sparring 3 Rounds

Hi Inner Members This 3 rounds of light Sparring from Ben and Jimi. Ben has a kickboxing fight coming up and Jimi is getting ready …

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22

Sep'19

Training with Noodles – Head movement and Timing.

Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November.  So we where working on head movement …

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07

Sep'19

Faith’s K1 Win!

Hi Inner Members Its been a busy few weeks building up to this fight. Faith had am injury which stopped her sparring for the last …

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22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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22

May'19

Fight Training Drills

Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …

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18

May'19

The Grind – 3 Rounds Fight Training

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …

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14

May'19

Take down defence and counter striking

Hi Inner Members In this fight camp clip Faith is working take down defence with counter striking with Jo. Enjoy!  

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