New Bonus question Lesson on circling with the Blades
Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don’t do and why. …
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Chi Sao Pressure testing with video application breakdown
Hi Inner Members In this clip I am giving Jim from America a pressure test of his Chi Sao. What was very cool in this …
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Chi Sao to Grappling flow
Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally …
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Pressure testing Chi Sao
Hi Inner Members In this clip I am rolling with Damien and pressure testing him. In order to do this, I apply pressure to him …
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Aaron Baum Details 101 – 01 SNT
Hi Inner Members I’m very excited to introduce a new series of instructional insights from UK Head Instructor Aaron Baum. In this clip Aaron talks …
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Insights to share on the Jong from Jules in Auckland
Hi Inner Members In this clip Jules in Auckland shares his insights to his CSL development on the Jong and what he has come to …
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Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on …
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Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!
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Sanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with …
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Chi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and …
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