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All posts by Alan Orr

18

Jun'20

The Old Guard Podcast interview with Alan Orr

Hi Guys This is a podcast interview I did with my student Duane Harper. Lots of questions answered about many areas plus some interesting stories. …

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29

Apr'20

Whipping Punch Details and insights

Hi Inner Members   I had a few questions on the Whipping punch which I did answer. But I think a video on it would …

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16

Apr'20

CSL Gu Lao Wing Chun System

Hi Guys   This is a taste of my new CSL Gu Lao Wing Chun Level 1 Course Enjoy!  

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23

Mar'20

Solo Structure Drill

Solo structure drill by Wayne Morrison The root of good Wing Chun (or any fighting art really) is in ones ability to have a strong …

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23

Mar'20

CSL SNT First Form Video

Hi Guys I have many questions about what our forms look like. So far we have always decided to keep all our forms in house. …

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02

Feb'20

Hong Kong 7 bows breakdown

Hi Inner Members This is a Hong Kong Camp lesson on the 7 bows. I breakdown the way one can use different bows to redirect …

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02

Feb'20

Hong Kong Training video on striking at Biu Jee Level

Hi Inner Members This training is from our Hong Kong Camp for you guys only.  I am explain the striking training in Biu Jee and …

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02

Feb'20

Hong Kong – Wing Chun Punching style

Hi Guys   This a video clip from our Hong Kong trip on the punching style of Wing Chun. Enjoy!  

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22

Dec'19

Ben and Jimi MMA sparring 3 rounds of Maul and Brawl

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …

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22

Dec'19

Wing Chun applied in live training

Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …

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