The Notepad Wisdom Podcasts Interview with Aaron Baum
The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge …
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The Notepad Wisdom Podcasts Interview with Alan Orr
The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on. …
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Bruce Lee vs Mike Tyson
Hi Guys In this clip I answer a question posed on the difference between Bruce Lee and Mike Tyson’s style of punching. Enjoy!
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NEW COURSE – CSL 36 Chinese Boxing Combination Drills Course
Hi Guys Check a clip from my new course This course is our 36 Chinese Boxing combinations – these are all the best long range …
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Whipping Punch Details and insights
Hi Inner Members I had a few questions on the Whipping punch which I did answer. But I think a video on it would …
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Ben and Jimi MMA sparring 3 rounds of Maul and Brawl
Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …
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Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …
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Focus Pad Live Training
Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …
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Training with Noodles – Head movement and Timing.
Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November. So we where working on head movement …
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Faith fighting in Invicta
Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very …
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