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MMA

29

Apr'20

Whipping Punch Details and insights

Hi Inner Members   I had a few questions on the Whipping punch which I did answer. But I think a video on it would …

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22

Dec'19

Ben and Jimi MMA sparring 3 rounds of Maul and Brawl

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent …

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16

Dec'19

Alan and Ben Sparring 3 MMA Rounds

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing …

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03

Nov'19

Focus Pad Live Training

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …

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22

Sep'19

Training with Noodles – Head movement and Timing.

Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November.  So we where working on head movement …

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06

Jun'19

Faith fighting in Invicta

Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very …

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22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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22

May'19

Fight Training Drills

Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …

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18

May'19

The Grind – 3 Rounds Fight Training

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …

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14

May'19

Take down defence and counter striking

Hi Inner Members In this fight camp clip Faith is working take down defence with counter striking with Jo. Enjoy!  

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