Focus Pad Live Training
Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …
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Training with Noodles – Head movement and Timing.
Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November. So we where working on head movement …
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Faith fighting in Invicta
Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very …
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Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head …
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Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …
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Take down defence and counter striking
Hi Inner Members In this fight camp clip Faith is working take down defence with counter striking with Jo. Enjoy!
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Counter Striking Live Drilling
Hi Inner Members Fight Camp training In this clip Faith is working on counter striking with Jo and defending take down attacks at the same …
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Takedown defence training
Hi Inner Members We are back in fight camp for Faith’s Invicta return in June. In this clip we are focused on live drilling takedown …
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The Complete Martial Artist. By Robert Chu
The Complete Martial Artist. (2000) By Robert Chu Sifu …
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