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MMA

03

Nov'19

Focus Pad Live Training

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …

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22

Sep'19

Training with Noodles – Head movement and Timing.

Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November.  So we where working on head movement …

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06

Jun'19

Faith fighting in Invicta

Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very …

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22

May'19

Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head …

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22

May'19

Fight Training Drills

Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not …

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18

May'19

The Grind – 3 Rounds Fight Training

Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and …

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14

May'19

Take down defence and counter striking

Hi Inner Members In this fight camp clip Faith is working take down defence with counter striking with Jo. Enjoy!  

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14

May'19

Counter Striking Live Drilling

Hi Inner Members Fight Camp training In this clip Faith is working on counter striking with Jo and defending take down attacks at the same …

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14

May'19

Takedown defence training

Hi Inner Members We are back in fight camp for Faith’s Invicta return in June. In this clip we are focused on live drilling takedown …

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19

Apr'19

The Complete Martial Artist. By Robert Chu

The Complete Martial Artist. (2000)   By Robert Chu Sifu                                  …

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