Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on …
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Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy!
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Sanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with …
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Sanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy! …
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Sanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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Pete Irving vs Nordin Asrih Professional MMA fight
Hi Inner Members I am so pleased to see this fight. My student Peter Irving and I worked very hard for this fight and the …
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Shadow boxing with UK Head Instructor Aaron Baum
Hi Guys In this clip CSL UK Head Instructor Aaron Baum gives an look into the many ways to train ones shadow boxing. Shadow boxing….all …
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Wing Chun Chi Sao application in street or sport
Hi Guys People often confuse how Chi Sao is applied in a fight. Understanding Chi Sao application and how one would use it in a …
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Fight Training Rounds March 2021
Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round …
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