Alan and Sean 3 Shark Tank Sparring Rounds.
Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired …
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Alan and Ben Round 1 – 3 Fight Training
Hi Inner Members Some more sparring for Ben’s next fight. Ben has gained his fitness and timing now. So he gives me a much harder …
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Wing Chun Applied in Combat Sports Part 1 and Part 2
Hi Guys I have had questions from people outside of our system that do not understand the difference between training Wing Chun and applying Wing …
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Focus Pad Live Training
Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more …
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Damage in the garage 2.0 Aaron Baum
Hi Guys My student and head of CSL UK Aaron Baum posted a great training clip for you guys to enjoy. Of course Aaron is …
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Alan and Ben 4 Rounds of fight training Sparring Oct 2019
Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is …
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Ben and Jimi Fight Sparring Round Oct 2019
Hi Inner Members This is Ben and Jimi doing a fight Sparring Round for Ben’s fight. Jimi started off a bit to relaxed and ends …
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Ben and Sean 3 Rounds of Fight training Sparring Oct 2019
Hi Inner Members This is 3 rounds of sparring. Ben is in fight camp for a kickboxing fight. This is his 3 rounds with Sean. …
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Ben Sparring correction rounds
Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance …
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Fight Pep Training Sparring Rounds for Ben
Hi Inner Members This is fight pep sparring training for Ben’s next fight. Its a kickboxing fight, but for these rounds we just started with …
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