Live Chi Sao and Standing Arm Bar Defence Videos
Hi Inner Members Below are two clips. In the first live Chi Sao clip you will see an arm bar attack happen and it being …
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Alan and Locky Advanced Chi Sao Teaching breakdown
Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …
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Chi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and …
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SNT corrections and details
Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private …
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How we learn Wing Chun Chi Sao under pressure
Hi Guys I often have people asking me about learning Chi Sao and some asking me why I pressure my guys so much. Also some …
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Wing Chun applied in live training
Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …
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Alan and Pete LIVE Body Sparring Breakdown
Hi Inner Members This a video breakdown of the Live body sparring video where Peter and I worked on clinch sparring skills, using our …
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Jon and Tim Training 2018 April with Audio Breakdown
Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces …
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More Pre Fight Training with Jo Round 3 with Audio breakdown
Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are …
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More Pre Fight Training with Jo Round 2 with Audio breakdown
Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!
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