Alan holding pads for Sean
Hi Members and Inner Members In this lesson I am working with Sean. We are trying work on his defence and timing. I’m putting some …
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Alan holding pads for Ben
Hi Members and Inner Members Ben has a fight coming up. So this is a lesson of one of our pad rounds. Enjoy!
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Alan and Pete LIVE Body Sparring Breakdown
Hi Inner Members This a video breakdown of the Live body sparring video where Peter and I worked on clinch sparring skills, using our …
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Alan and Pete LIVE Body Sparring
Hi Inner Members and Members In this Video Peter Irving and I work on body sparring and clinch control. We are using CSL Wing Chun …
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Ben and Alan Close Range Sparring Live Drill
Hi Inner Members and Members This is a sparring clip of Ben and I working close range sparring with limited footwork. We just working of …
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Close Range Grind and Clinch Sparring
Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying …
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Phil in Shark Tank rounds for his Boxing Fight
Hi Inner Members This is a round from Phil’s fight camp for his boxing fight. He won the fight due to his good defence and …
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Jo warming up his body kick before a fight.
Hi Inner Members In this short clip you can see Jo warming his power body kick up before a fight. Peter is holding pads. We …
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Jo warming up the uppercut before a fight
Hi Inner Members This is a quick clip of Jo warming up for an MMA fight. Peter is holding Pads and Jo is working his …
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Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns …
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