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Chi Sao

03

Jun'21

Wing Chun Chi Sao application in street or sport

Hi Guys People often confuse how Chi Sao is applied in a fight. Understanding Chi Sao application and how one would use it in a …

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03

Jun'21

Correct Range and Timing in Chi Sao

Hi Guys In this lesson I explain the correct use if range and timing in Chi Sao. This is often not understood, so I hope …

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03

Jun'21

Bong Sao Flow Drill

Hi Guys This is a Bong Sao flow drill to develop timing and position. Drills are not applications, they help build skills. But application must …

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25

May'21

Alan Jules Chi Sao May 2021 Part 1 and 2

Hi Guys This is two rounds of rolling. I’m rolling with Jules. He is an advance level and big and strong. So it these rounds …

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05

May'21

The Wing Chun Mind : Learn to Think Like a True Fighter by Robert Chu

The Wing Chun Mind: Learn to Think Like a True Fighter by Robert Chu, Inside Kung-Fu September, 1991 Many have heard of the wing chun …

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23

Feb'21

The Notepad Wisdom Podcasts Interview with Duane Harper

Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …

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21

Feb'21

Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …

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07

Feb'21

More Fight Training Feb 2021

Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This …

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15

Dec'20

The Notepad Wisdom Podcasts Interview with Aaron Baum

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge …

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15

Dec'20

The Notepad Wisdom Podcasts Interview with Alan Orr

The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we tried to relax but it louder as went on. …

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