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Chi Sao

25

Jun'17

UK Seminar 2017 Part 7 Lan Sao Control Drill

Hi Inner Members Part 7 from my UK Seminar. This is a Lan Sao Drill to develop good body skills and control. Enjoy!  

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25

Jun'17

UK Seminar 2017 Part 6 Flowing Bong Lap Sao Drill

Hi Inner Members and Members This is Part 6 from my UK Seminar. I cover the way we like to use Bong Lap drills. This …

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25

Jun'17

UK Seminar 2017 Part 5 Expanding and Contracting Drill

Hi Inner Members This is part 5 from my UK Seminar. I cover an excellent expanding and contracting drill. Enjoy!  

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25

Jun'17

UK Seminar 2017 Part 4 Double Lan Sao Controlling Torque

Hi Inner Members Part 4 from my UK Seminar. Lots of detail on Double Lan Sao and controlling Torque. Enjoy!

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25

Jun'17

UK Seminar 2017 Part 3 Deeper Layers

Hi Inner Members This is Part 3 from my UK Seminar. I cover some great questions in this Seminar Series, this lesson is on deeper …

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25

Jun'17

UK Seminar 2017 Part 2 Bow Sequencing Linking from Different levels within the Body

Hi Inner Members This is Part 2 from my UK Seminar This is a super important lesson on Bow sequencing and linking from different levels …

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25

Jun'17

UK Seminar 2017 Part 1 Body Torque Control

Hi Inner Members This is the first of many parts that I will be posting for you all from my UK seminars. This first clip …

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17

Jun'17

Singapore Seminar 2017 Part 8 Kicking Ranges and Positions

Hi Inner Members This is part 8 of some of my Singapore Seminar Series. I cover kicking Ranges and Positions plus much more Enjoy!

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17

Jun'17

Singapore Seminar 2017 Part 7 Learning Chi Sao Protocols

Hi Guys This is part 7 from some of my Singapore Seminar Series I cover how to train Chi Sao to gain the best development …

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