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Chi Sao

29

Mar'22

Alan and Locky Advanced Chi Sao Teaching breakdown

Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …

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07

Mar'22

Chi Sao Breakdowns 2022 March

Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and... …

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24

Feb'22

UK Head Instructor Aaron Baum Chi Sao Training

Hi Guys Working on release of pressure (on/off body alchemy) and momentum handling with a focus on working within an inch….not looking so much for …

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14

Feb'22

Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills

Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …

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30

Jan'22

Auckland Seminar 2022 Lap Sao explained in Chi Sao

Hi Guys This is a lesson from my Auckland Seminar. You can see the whole seminar in the courses on this site. We cover Lap …

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01

Dec'21

Robert Chu Interview from 2008

Combat Journal Interview with Robert Chu by Salim Badat, first published at Combat Journal Website June 2008 1. How did you get to train in …

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