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Chi Sao

31

Jan'16

Alan and Jef Sutherland Chi Sao 2016

Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef …

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02

Jan'16

Signed Copy of my New Book!

Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR …

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26

Jul'15

Wing Chun Hard vs Soft – What is the correct System?

In this clip I talk about the Wing Chun Hard vs Soft debate in Wing Chun. I show what the real answer is for CSL Wing Chun and …

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19

Jul'15

Alan and Ale Chi Sao Training July 2015

Hi Guys This is a training session of Ale and me training Chi Sao. This is live rolling. She is developing very good structure and …

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11

Jul'15

How does Wing Chun work in MMA

Hi Guys I clip to once again explain the difference between training and application. A lot of people are taught a lie! They get told …

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06

Apr'15

Aaron Baum CSL Wing Chun Solo drill, Chi Sau and Sparring

This is a training session of my student Aaron Baum. Aaron has won many MMA fights using CSL Wing Chun. He gain a Championship Belt …

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02

Mar'15

Mentor Program Update

Hi Guys The wait is nearly over! We are just loading the clips and setting out all the new products. Our aim is for Friday …

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22

Feb'15

CSL Training Montage by Sai Jun Mak

This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior …

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21

Feb'15

Thailand Camp 2015 Live Chi Sao with Alan

Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn …

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19

Feb'15

Thailand Camp 2015 Alan Orr 4 ways to produce punching power

Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance …

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