Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training
Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …
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Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on... …
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Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! ... This content is for Inner Member …
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Sanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with... …
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Alan and Locky Advanced Chi Sao Teaching breakdown
Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …
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UK Head Instructor Aaron Baum working Sparring Skills
Hi Guys Close range to Gor Sau range technical head sparring….focusing on control of centre to longer range striking…less focus on clinch, to aid release …
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