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Chinese Boxing

08

Dec'18

Jo warming up the uppercut before a fight

Hi Inner Members This is a quick clip of Jo warming up for an MMA fight. Peter is holding Pads and Jo is working his …

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08

Dec'18

Jo and Ben Dutch Style Sparring Drill

Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns …

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08

Dec'18

Ben Wins his first Kickboxing Fight

Hi Guys This is Ben’s first Kickboxing fight. You can see how he uses our body structure to produce power and control. Enjoy!    

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11

Nov'18

Phil Boxing Fight Oct 2018

H Members / Inner Members This is Phil’s second Boxing fight and second win. He trained hard for this one. I will be sharing the …

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11

Nov'18

Ben Boxing Fight Oct 2018

Hi Members / Inner Members This is Ben’s Boxing fight from Oct 2018. This is a good solid fight. Ben was unwell for this fight …

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11

Nov'18

Jo Boxing Fight Oct 2018

Hi Members/ Inner Members This is Jo’s Boxing fight from Oct 2018. This is a real fun fight for Jo as he likes a punch …

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18

Jun'18

Demystifying Wing Chun Internal Skills Singapore Seminar 2018

Hi Guys In this Lesson I break down and demystify Wing Chun’s  Internal training principles. I  show the key elements to the training but also …

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30

Apr'18

Jo’s MMA fight April 2018

Hi Guys Jo had another Professional MMA fight last week. We didn’t get the win but we all had a blast training for the fight …

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09

Apr'18

Jon and Tim Training 2018 April with Audio Breakdown

Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces …

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08

Apr'18

More Pre Fight Training with Jo Round 3 with Audio breakdown

Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are …

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