Improve your rolling skills with this set of seminar clips
Hi Inner Members An extra set of clips on Chi Sao for you! 30 mins of details to improve your rolling skills. Enjoy! Details on... …Read More
Alan Orr22 May, 2024- Chinese Boxing
- Force Flow
- Gor Sao
- Momentum
- Sparring
- Structure
- Uncategorized
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Schools
Michael Sifu in Italy shares a head-hunting exercise
Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: – Pak Sao catch against the straight – Biu …Read More
Alan Orr12 May, 2024- Chinese Boxing
- Force Flow
- Gor Sao
- Momentum
- Structure
- Video Breakdown
- Wing Chun in Boxing
- Wing Chun Schools
Michael Bark Sifu short teaching clip on Low Bong Sao
Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …Read More
Alan Orr21 April, 2024- Chi Sao
- Chin Na
- Chinese Boxing
- Force Flow
- Mind
- Momentum
- Online training Products
- Structure
- Wing Chun in MMA
- Wing Chun Schools
Chi Sao adding Wooden Dummy Applications Live
Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!Read More
Alan Orr16 April, 2024- Chi Sao
- Inner Members Only
- Mind
- Momentum
- Robert Chu
- Seminars
- Structure
- Uncategorized
- Wing Chun Schools
Robert Chu Sifu teaching at 2024 LA Training Camp
Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the... …Read More
Alan Orr19 January, 2024Chinese Medicine – Tui Na Medical Massage – Gun Fa – Rolling
Hi Guys This is a clip from my course on Chinese Medicine Medical Massage – Tui Na. Chinese Medicine – Tui Na Medical Massage – …Read More
Alan Orr29 December, 2023
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