CSL Training Montage by Sai Jun Mak
This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior …
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Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to …
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Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …
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Thailand Camp 2015 Power punching
Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand …
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Thailand Camp 2015 CSL Wing Chun Sparring
Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and …
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Thailand Camp 2015 – Core Elements – Basic Strucure
Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …
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