Haywood and TK on the Pads Jan 2015
Great clip of Heywood feeding Pads to his son TK. True Iron Wolves family at work!... This content is for Inner Member (access including with …
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Alan and Matt Sparring and coaching Jan 2015
Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance control. Also relaxing your striking arm for power.
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CSL Wing Chun Sparring Ben and Mike
Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.... This content is for Members Only (Free for …
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Alan sparring and coaching Paul
In this sparring round I am showing Paul how to not show he is tired when he is in fact very tired. Its important to... …
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Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds
Okay so this is Ben and Matt sparring 3 rounds. Matt is a boxer and he is now learning our system. So I am just... …
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Sparring Jan 2014 Ben and Paul
Normal Chinese Boxing sparring. Ben is trained in CSL Chinese Boxing and Paul has had 8 boxing fights and is now been learning with us. So Paul is starting to follow our system but is still in transition.
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