Ale and Ashley Sparring Round 1 of 4
Hi Inner Members This is the first of four sparring Rounds by Ale and Ashley. Both girls have boxing matches coming up in August. So... …
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Jo and Ben Sparring June 2016
Hi Inner Members Just a quick clip of two of our fighters sparring Watching sparring clips really helps one develop an understanding of movement. Enjoy!... …
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CSL Chinese Boxing Range Control Drill
Hi Inner Members This is a Range control drill that I have added to my CSL Chinese Boxing Course. I show the 3 important ways... …
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Question – On Packing the Shoulder
Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder... …
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Pad Training using the Body Protecter
Hi Guys This is a clip from my new Pad Training Series Enjoy!
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Signed Copy of my New Book!
Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR …
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