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Course Currilcum

  • Introduction – Introduction to Escape Principles for Grappling 00:00:00
  • Recycling 00:00:00
  • T Rex 00:00:00
  • Clearing your Head 00:00:00
  • Fight the Grips – Introduction to Escape Principles for Grappling 00:00:00
  • Frames 00:00:00
  • Big Body small Limbs 00:00:00
  • CorrectTiming for Bridging and Shrimping 00:00:00
  • Rubber Band 00:00:00
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