|Introduction – Introduction to Escape Principles for Grappling||00:00:00|
|Clearing your Head||00:00:00|
|Fight the Grips – Introduction to Escape Principles for Grappling||00:00:00|
|Big Body small Limbs||00:00:00|
|CorrectTiming for Bridging and Shrimping||00:00:00|
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