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Course Curriculum

Introduction – Introduction to Escape Principles for Grappling 00:00:00
Recycling 00:00:00
T Rex 00:00:00
Clearing your Head 00:00:00
Fight the Grips – Introduction to Escape Principles for Grappling 00:00:00
Frames 00:00:00
Big Body small Limbs 00:00:00
CorrectTiming for Bridging and Shrimping 00:00:00
Rubber Band 00:00:00

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