Linking and delinking skills for Centre Control
Hi Members This is a breakdown of how to control structural with Linking and Delinking skills in Wing Chun. Plus a demo and training method …Read More
Alan Orr12 July, 2019 
Wing Chun BJD. San Sik flow in Singapore
Hi Members Just a quick play with the Wing Chun BJD when I was in Singapore. I was filming BJD training drills for a new …Read More
Alan Orr6 June, 2019 
Linking and delinking timing drill in Singapore 2019
Hi Members This is a lesson from my 2019 Singapore Training Camp. We filmed 40 lessons, which will go up in a new course very …Read More
Alan Orr6 June, 2019 
Faith fighting in Invicta
Hi Members This weekend our fighter Faith goes to war Invicta 35! So check out UFC Fight Pass to watch the fight. We are very …Read More
Alan Orr6 June, 2019 
Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head... …Read More
Alan Orr22 May, 2019 
Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not... …Read More
Alan Orr22 May, 2019
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