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Hi Inner Members This is a Hong Kong Camp lesson on the 7 bows. I breakdown the way one can use different bows to redirect... …Read More

Hi Inner Members This training is from our Hong Kong Camp for you guys only. I am explain the striking training in Biu Jee and... …Read More

Hi Guys This a video clip from our Hong Kong trip on the punching style of Wing Chun. Enjoy! Read More

Hi Inner Members This is 3 rounds of MMA Sparring. The idea of these types of rounds is just to maul and brawl your opponent... …Read More

Hi Guys In this clip I explain the difference between training Wing Chun, Chi sao to Sparring. Sparring to street and much more. I see …Read More

Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones …Read More