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Defence Fight Drills

Hi Inner Members These drills are progressions in counter attacking to offence control.   Catch and Spring punch Catching the Underhook   Underhook to head…

This content is for Weekly Access, Year Full Access, Inner Member, Weekly Mentor Year 1 + Inner Member , Weekly Mentor Year 2 + Inner Member , Weekly Mentor Year 3 + Inner Member , Weekly Mentor Year 4 + Inner Member , Weekly Mentor Year 5 + Inner Member and Inner Member. Duration 1 Year members only.
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22 May, 2019

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