Round 1 Flow Spar Round Ashley and Alan Feb 2017
Hi Inner Members This is the first in 5 Rounds of Sparring development training. Each round I am teaching my fighter Ashley a different focus... …
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Sparring Pad Drill 3 Positional Range Control
Hi Inner Members This is a drill I put together for dealing with pressure when an opponent is head hunting or pressure is right at... …
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Sean and Zac Live Sparring 2017
Hi Members and Inner Members This a clip of Sean and Zac live sparring. Both youngbloods and Sean never spared until he started with us... …
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The Pro and Con’s of Switching and Slipping
Hi Members and Inner Members In this lesson professional fighter Peter Irving shows the pro’s and Con’s of Switching and Slipping. This is must know... …
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Free Master Class on Bong Sau
Hi Guys This is a Master Class on Bong Sau. I cover the development and application of Bong Sau from Forms to Drills to Chi …
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Slow Motion Sparring Clip
Hi Inner Members This is a short Slow Motion clip for Ben and Jo sparring. Its cool to see all the small movements in flow.... …
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