Hi Guys
This is a Master Class on Bong Sau.
I cover the development and application of Bong Sau from Forms to Drills to Chi Sao to Sparring to the Street.
Its 28 mins of FREE training!
Enjoy!
Hi Guys
This is a Master Class on Bong Sau.
I cover the development and application of Bong Sau from Forms to Drills to Chi Sao to Sparring to the Street.
Its 28 mins of FREE training!
Enjoy!
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