Thailand Camp 2015 Live Chi Sao with Alan
Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn... …
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Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to …
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Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …
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Thailand Training Camp 2015 Force Flow Drills
In this clip I show 3 basic drills to develop your Force Flow skills Forward linked pressure Storing pressure to Pulse or Issue return Basic... …
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Thailand Camp 2015 – Core Elements – Basic Strucure
Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …
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Six Core Elements
Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical  1840’s Yik... …
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