Alan and Sean Chi Sao to Gor Sao training
Hi Guys This is a normal class Chi Sao to Gor Sao training roll. Our training in Chi Sao has many levels to develop ones …
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Alan and Sergey Chi Sao pressure testing Second form skills and breakdown
Hi Inner Members This is two videos from our weekend training. Sergey is working on his second form level and skill. So we started with... …
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Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing... …
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Faith’s K1 Win!
Hi Inner Members Its been a busy few weeks building up to this fight. Faith had am injury which stopped her sparring for the last... …
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Linking and delinking skills for Centre Control
Hi Members This is a breakdown of how to control structural with Linking and Delinking skills in Wing Chun. Plus a demo and training method …
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Linking and delinking timing drill in Singapore 2019
Hi Members This is a lesson from my 2019 Singapore Training Camp. We filmed 40 lessons, which will go up in a new course very …
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