Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …
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Fight Training Rounds Feb 2021
Hi Inner Members Some Sparring round with MMA gloves to ready Ben for his pro mma fight. Paul in the first round will be the... …
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More Fight Training Feb 2021
Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This... …
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Fight Training Feb 2021
Hi Inner Members In these clips we are working a controlled pace to feed a style to work out the best reactions and timing development... …
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Feel the rhythm to break by Aaron Baum
Momentum/tempo variations to rhythm….Definitely not me trying to dance, and i don’t like training videos with music that much, but music and movement are obviously …
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The Notepad Wisdom Podcasts Interview with Aaron Baum
The latest episode of The Notepad Wisdom Podcasts are out in the world. This week we made even bigger claims than we normally do. Huge …
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