Hi Guys
This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training but also very controlled.
Enjoy!
Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys
This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training but also very controlled.
Enjoy!
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