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On Line Training Program Questions

Hi Guys

I hope you guys on the Mentor program are enjoying early access.

More products planned this year which is all included

April – Second Form Course

May – Training Drills Course

June – Third Form Course

Monday the courses go live.

Wing Chun Body Structure Blueprint with The 6 Core Elements

SNT First Form Course with The 6 Core Elements

Iron Body for Wing Chun Course

CSL Wing Chun Chinese Boxing Course

If you have questions on anything then let me know and I will post Q&A’s

 

22 March, 2015

19 responses on "On Line Training Program Questions"

  1. Hey uhm Alan Orr, does wing chun work in a street fight,
    And another question are you still putting your wing chun men in your mma competitions
    I just need help because I’m just a beginner of wing chun

    If you’re still putting wing chun men in mma how many did they win

  2. Sifu, this question is referring to the Snake Hands lesson (SNT part one, lesson 7). After performing the final small Huen Sao I have mistakenly been drawing up my fingers starting from my little finger, rather than my index finger.

    When performing Lap Sao is there a subtle difference between doing it one way or the other?

    Also, Sifu, after crossing the hands at the beginning of the form (SNT part one, lesson 6) I have been emphasising the same ‘finger curling’ as I withdraw my fists. Is this wrong?

    Thank you

    • As we are working to be softer in our form the grab can be lighter. The Iron body training we work on hard grip training. The form we want to how force on opening the channels.

  3. Hey Alan, i just finished the Primer and Structural Blueprint course and i gotta say its jam packed with all the elements you need to be aware of how to develop a true kinesthetic sense of the “The Micro Cosmic Orbit”.

    Alan, on the SNT and 6 core elements part two, 2nd section, video 4 on the Belt Channel and backwards striking you mention the application of the backwards Gum Sau…

    I used to play with a Chen girl and she used to grab what she called “The Meat” on my muscles…
    How do you say to grab or pinch like that in Chinese?

    i know several areas that cause your belt to somewhat lose its centre of gravity from a simple pinch or grab…

    Thanks and Best, Ed

  4. Sifu Alan enjoying your online training courses, will you be making a Chi Sao explained training program ??
    Lee

  5. Sifu, I am working with ‘Micro Cosmic Breathing’ (SNT First Form – Qi Gong Foundation Level. Lesson 9). I understand how to use the method while performing SNT first section and the form’s standing postures, but while performing the second and third section at ‘normal’ speed should I return to ‘Natural Breathing’ (Lesson 6), or attempt to continue with the ‘Micro Cosmic Breathing’ visualization?

    Thank you, Sifu

    • Hi Mike

      First section is Natural – then you can work on Nei Dan
      Second is reverse breathing
      Third is Natural – fast combat style. One breath one movement feeling the connection

      best Sifu

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