Training with Noodles – Head movement and Timing.
Hi Inner Members This is clip from today’s training. Ben is training for a Kickboxing fight in November. So we where working on head movement... …
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Linking and delinking skills for Centre Control
Hi Members This is a breakdown of how to control structural with Linking and Delinking skills in Wing Chun. Plus a demo and training method …
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Hong Kong Camp 2020 11th -17th Jan
7 Day 4 hours a day Wing Chun Training Camp with Alan Orr Learn all areas of the art with renowned teacher Alan Orr in …
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Ben and Alan Close Range Sparring Live Drill
Hi Inner Members and Members This is a sparring clip of Ben and I working close range sparring with limited footwork. We just working of... …
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Close Range Grind and Clinch Sparring
Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying... …
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Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …
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