Hip Bump Escape Correction
Hi Inner Members Okay this was the last correction we made to the sparring rounds. How to correctly bump and escape. This often doesn’t work... …
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Thailand 2018 Punching Power Master class
Hi Inner Members A master class lesson on punching power from my Thailand Camp in Ko Samui. Lots of information packed in for you! Enjoy!... …
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Learning to deal with being hit in Sparring
Hi Inner Members I had a question on how to deal with the fear of being hit in the face when sparring. So I filmed... …
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Pre Fight Pad Round to focus Mind
Hi Inner Members This is a clip of Jo and me getting ready for his last fight. In this clip we are doing our last... …
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Interview in MAI magazine with Alan Orr on the Wing Chun Structural Blueprint
Wing Chun Structural Blueprint  by Alan Orr  Alan Orr needs no real introduction in the Wing Chun world. He has been dedicated to the …
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Alan holding Pads for Phil 2017 Nov
Hi Inner Members This is a pad training round, after a days fight training and sparring. My student Iron Wolves Team member Phil is training... …
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