Fight Training Sparring Round. Pressure Training
Hi Inner Members This is a round from Jo’s fight training for a boxing fight. In this round we mix opponents to make the fighter... …
Read MoreJo warming up the uppercut before a fight
Hi Inner Members This is a quick clip of Jo warming up for an MMA fight. Peter is holding Pads and Jo is working his... …
Read MoreDemystifying Wing Chun Internal Skills Singapore Seminar 2018
Hi Guys In this Lesson I break down and demystify Wing Chun’s Internal training principles. I show the key elements to the training but also …
Read MoreJon and Tim Training 2018 April with Audio Breakdown
Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces... …
Read MoreHip Bump Escape Correction
Hi Inner Members Okay this was the last correction we made to the sparring rounds. How to correctly bump and escape. This often doesn’t work... …
Read MoreThailand 2018 Punching Power Master class
Hi Inner Members A master class lesson on punching power from my Thailand Camp in Ko Samui. Lots of information packed in for you! Enjoy!... …
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