Alan and Ben 4 Rounds of fight training Sparring Oct 2019
Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is... …
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The Complete Martial Artist. By Robert Chu
The Complete Martial Artist. (2000)  By Robert Chu Sifu                 …
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Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …
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Jo Pre Fight Training Round 1 with Voice Over Breakdown
Hi Guys Round 2 from 3 of Jo’s Pre Fight training for his next Professional MMA fight. Tough second round! Lots learnt from a few... …
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Learning to deal with being hit in Sparring
Hi Inner Members I had a question on how to deal with the fear of being hit in the face when sparring. So I filmed... …
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