CSL Wing Chun Bag workout with Aaron Baum
This is a great clip of my Senior student Aaron Baum on the  heavy sand bag. He is working on many things, shift hitting, angling, …
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The best Woman Wing Chun Fighter?
This is a normal clip of Chi Sao / Gor Sao sparring I am training with my student Ale. She is 65kg and a Purple …
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Wing Chun Questions 31 – Chi Sao Connection to Wrestling
In this clip I explain how good Chi Sao training can help wrestling and how wrestling skills and Chi Sao skills are very much interchangeable. …
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Wing Chun Questions 32 – Defending the Hook Punch
In this clip I show how we defend the Hook Punch. Often what is show would never work. Our system is battle tested with real... …
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Wing Chun Chi Sao to Gor Sao 2014 Oct Sparring
This is just a normal training session. Its not a demo, it is normal controlled live Chi Sao to Gor Sao sparring. The opponents are …
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Wing Chun Workout Round with Ground and Pound
In this clip I put Leigh though a Round on the Bag plus I added Ground and Pound on a floor bag. Good conditioning and... …
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