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25

Sep'14

Tan Sau Positioning

In this clip I talk about the basic position of Tan Sau and why it not in the center in CSL Wing Chun. I also …

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07

Sep'14

Sep 2014 Sparring Heavyweights 4 of 4

Clip 4 of 4 This is much like clip 3. Light fun spar. Dale tries to throw me at one point. I feel his position …

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07

Sep'14

Sep 2014 Sparring Heavyweights Clips 3 of 4

Clip 3 In this Clip I spar with Dale. He is a big guy has very good counter punches and a better reach. Plus being …

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07

Sep'14

Sep 2014 Sparring Heavyweights Clips 2 of 4

Part 2 You can see Dale has good counter punching and one of my more advance studnets. Leigh works his spring punch (jab) inside / …

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07

Sep'14

Sep 2014 Sparring Heavyweights Clips Part 1 of 4

In this series of of 4 clips we look at Sparring with Heavyweights. Its much harder to deal with bigger guys in sparring, so you …

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02

Sep'14

Head movement – Boxing vs Wing Chun

In this clip I talk about the difference between Boxing head movement and Head movement in CSL Wing Chun Kuen. When you are talking about …

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22

Aug'14

Martial Arts Conditioning 3 – Crosscore Push ups

In this clip I show some basic push up conditioning exercises for your upper body. Muscles in the Chest, shoulders and Triceps plus the Tendons …

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12

Aug'14

Wing Chun Questions 27 – Second Form Stance positioning

In this clip I show the Stance and positioning for the Second Form with the angles used in CSL Wing Chun. Also the basic way …

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05

Aug'14

Wing Chun Questions 24 – Fuk Sao Positioning

In this Clip I show how we use our Fuk Sao and why. The importance of elbow control and use of Tendons twisting rather than …

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05

Aug'14

CSL Wing Chun Class Sparring 1

So this is some of our normal light Chu Sau Lei Wing Chun Kuen sparring. The guys are just playing distance and timing. The important …

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