Inner Members Only Archives - Page 39 of 43 - Alan Orr Wing Chun Academy

07

Aug'15

Hi Guys A quick look at some clinch work. Matt and me having some fun. Enjoy ... This content is for Members Only (Free for …

05

Jun'15

Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall... …

10

May'15

Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.... This …

10

May'15

Hi Guys This is a clip on using the Swiss Ball for lower back work. This is often preformed incorrectly which adds pressure to the... …

10

May'15

Hi Guys This is an exercise for your core development. It shows how to do core twisting exercise without pressure on your lower back. If... …

24

Apr'15

Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its... …

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