Hip Cut Takedown
Hi Inner Members This is one of the best takedowns from a body lock. In this lesson Peter Irving teaches this simple but highly effective... …
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Question – On Packing the Shoulder
Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder... …
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Wrestling Duck Under
Hi Inner Members In this lesson Peter Irving breaks down the key points for the duck under. Enjoy... This content is for Inner Member (access …
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Pummeling part 3 – Head Control
Hi Inner Members Pummeling part 3 with Peter Irving. In this lesson head control is covered. Enjoy!... This content is for Inner Member (access including …
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Pummeling Part 2 Stepping In
Hi Inner Members In this lesson on Pummeling Peter Irving teaches how to step in and when Enjoy!... This content is for Inner Member (access …
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Back Strength Exercise – Bar Pulls
Hi Members and Inner Members This is a great way to push your back strength training without loading your lower back and without needed to... …
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