Inner Members Only Archives - Page 40 of 43 - Alan Orr Wing Chun Academy

14

Apr'15

Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight control... …

11

Apr'15

Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is... …

10

Apr'15

Okay guys this is Matthew Miller teaching the Double Leg Takedown Defence which really fits in with our Wing Chun like a glove. This is... …

10

Apr'15

Hi Guys This is very exciting! As part of my Mentor and Inner Members Program, I will be posting lessons on conditioning, Q&A’s, live training... …

17

Mar'15

This just normal class sparring. I am sparring with my top Pro fighter Josh Kaldani. We are having a lot of fun! Building timing and... …

15

Mar'15

This is only of the most important exercises to do in order to build a strong core. It is preformed slowly and after only 2... …

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