Contact for queries :

Blog

Thailand Training Camp 2015 Force Flow Drills

In this clip I show 3 basic drills to develop your Force Flow skills Forward linked pressure Storing pressure to Pulse or Issue return Basic... …Read More

Profile PhotoAlan Orr16 February, 2015

Thailand Camp 2015 – Core Elements – Basic Strucure

Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …Read More

Profile PhotoAlan Orr15 February, 2015

Six Core Elements

Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical  1840’s Yik... …Read More

Profile PhotoAlan Orr5 February, 2015

Haywood and TK on the Pads Jan 2015

Great clip of Heywood feeding Pads to his son TK. True Iron Wolves family at work!... This content is for Inner Member (access including with …Read More

Profile PhotoAlan Orr3 February, 2015

Alan and Matt Sparring and coaching Jan 2015

Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance control. Also relaxing your striking arm for power.Read More

Profile PhotoAlan Orr3 February, 2015

CSL Wing Chun Sparring Ben and Mike

Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.... This content is for Members Only (Free for …Read More

Profile PhotoAlan Orr3 February, 2015
Site by: SmythSys
X